November was getting back in the groove... I was a little concerned about Thanksgiving and football game keeping me from a strong finish, but generally, it was mostly good and I got back on track. My health numbers continue to trend in the right direction.My health goals for the last 6 months of 2025 are to average less than 2500 calories a day, sleep 7.5 hours, and beat 11,000 steps a day.Curren...
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