• Home
  • Now
  • Portfolio
  • Resume
  • Educator
  • Press
  • What's New Blog
Keith Kritselis - Creative, Adaptive, Problem Solver

Sept Update

10/2/2025

 

September was busy.  Had the film screenings, got another credit on my IMDB page. :)My health goals for the last 6 months of 2025 are to average less than 2500 calories a day, sleep 7.5 hours, and beat 11,000 steps a day.Currently, I am burning 3,295 cals a day. I have started another run at losing weight.  I am down 5 pounds in the last two weeks to 225... The changes I am making are to do a 36 h...

Read more...

    What is this?

    Occasional updates on projects, health goals, and experiments. Monthly-ish.

    Archives

    April 2026
    March 2026
    February 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025