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Keith Kritselis - Creative, Adaptive, Problem Solver

"You can't manage what you can't measure." - Peter Drucker

In 2013, I spent 6 months counting and documenting just about everything I did.  Going to give it another go, with the added challenge of improving on key factors.  I plan on sharing a few of the tracked numbers here.

Weightloss

In the summer of 2014 I reached an all time high of 240 pounds. I was able to get down into the 180s, but it has slowly started to get back to above 200.  My goal weight is 175, and I want to put on some muscle.

Other things I am tracking in 2018...

Volunteer Hours: 10.5 
​Average Hours Slept in a Night: 6.7

Hours Spent in Organized Training: 68
Classroom hours spent Teaching: 75
​Movies seen in a Theater: 1
Books Consumed(mostly audiobooks): 5
Fasting Days: 20